How To Hit Down On A Golf Ball | 4 Best Drilling Methods

Golf is all about practice, precision, and techniques. The more you practice your drills, the more likely you will succeed for a better hit. How to hit down on a golf ball is one of the most significant issues amateurs face in golf. Compared to amateurs, professionals strike the ball differently.

You’ll begin to grasp the full significance of this if you watch any professional event on television or have the opportunity to attend one.

Should you decide to attend a competition, a fascinating auditory hint identifies how pros contact the ball. However, this blog will highlight all the essential details you need to know for the ideal strike. 

How To Hit Down On Golf Ball

Why Hitting the Ball Down Is Important? 

Learning how to hit down on a golf ball means nothing if you don’t know why it’s essential. By pressing down on the ball, you may achieve the desired loft, power, and spin on your golf swings. The divot must be struck after the golf ball, which must be struck first. To accomplish this, you need to make contact with the golf ball.

There are swings where you’ll hit the ball more on the upswing with your driver and fairway woods. But amateur golfers who want to play irons well must hit low and through to achieve optimal outcomes.

What Does How To Hit Down on A Golf Ball Mean?

We knock down the golf ball if the strike occurs before the club head reaches its lowest point. This implies that our angle of attack is downward as well.

How do we strike the ball before the low point of our swing plane or sooner in the arc?

  • Moving the ball forward in your position to hit upward or later in your arc or moving the ball back in your stance to strike downward and quicker in your turn would likely be your first idea as you swing. But that isn’t the case at all.
  • It is possible to have a forward angle of attack while in a rear ball position and a downward angle of attack when in a front ball position.
  • Your weight center must be over the ball or just ahead of it to strike the ball with force. Your hands must remain in front of the club head.
  • It will be challenging to hit the ball with force if you are preparing in a broad position and your spine is tipped “back” or away from the target.

If you want to learn how to hit down on a golf ball, narrow your position, keep your palms ahead of the club head, and try to feel that your sternum is above the ball.

Few Pointers For Hitting Down Iron Shots

Here are a few pointers that can help you get the right strike. 

  • Your first downward motion should be a forward hip bump that shifts your weight toward the target, assuming you are in a decent backswing position and are bearing weight on the inside of your back foot.
  • Next, maintain your stance while you go through the frame.
  • Feel as though you’re fading away and away.
  • At impact, maintain some flexion in your knees, particularly your back knee. That facilitates a downward blow.

What Are The Best Drills To Hit Down On A Golf Ball 

Hitting The Line In 3 Steps: 

The hit-the-line exercise is a basic technique that helps players visualize impact and learn how to improve the efficiency of their golf swing. Purchasing a can of white spray paint and obtaining permission from the driving range to execute the drill are the most incredible ways to practice hitting the line.

Step 1: Mark the ground with a line 

Use a tee to mark where the ball should be as you prepare to hit a shot. After making this mark, use the paint to create a straight line that extends a foot or two beyond the target on the ground. Verify the line’s straightness.

Step 2: Assemble the ball

The next step is to position a ball at the beginning of the line. You will try to hit the ball first and then clip a portion of the line when you contact it.

Step 3: Continue working downstream. 

Set up the ball in this manner for the duration of your practice session, and imagine that you must clip a portion of the line every time. You will only need the line there once you’re an expert.

Since it helps the turf regrow, many golfers will hit balls on the range in this manner. Therefore, mastering it will get you closer to learning how to hit down on a golf ball in the long run. 

Drill For Left Hand Dominant: 

Golfers who attempt to include their right hand too much in their swing are mostly to blame for their inability to hit the ball with enough force. The hand that gains the most consistency when using the golf ball differs from the right hand.

The left-hand dominant stroke is the best option to hit accurate strokes with much force. These are the methods to follow.

Step 1: Only use your left hand to grip the club. 

First, you should only use your left hand to hold the club. It takes some strength, but some golfers will attempt to execute a full backswing and downswing with just their left hand. Most golfers find that practicing this golf swing technique helps them transition into a full normal swing.

Step 2: Go Backward a Little Bit

The goal of this exercise is to calm down. Using your left hand, take a half-to-¾ backswing with your iron. Don’t touch the club with your right hand.

Step 3: Use Your Right Hand to Create Resistance 

You want to attack at an angle that makes it feel like your left hand is pushing the club down until impact during the downswing. Your left hand ought to feel it is pulling down via impact as you hold the center part of the shaft with the other hand to provide some resistance.

Step 4: Do a Complete Swing 

After a few tries, try hitting a standard golf shot. Make sure your swing’s rotation remains your primary focus. You never want your upper body to take over the entire swing; instead, your weight should transfer.

Takeaway Drill with Two Balls

The takeout practice is my go-to drill for addressing various issues with your golf swing. Lifting the club off the ground too much during the takeout is one of those problems. 

Getting the golf ball back to the proper impact position is challenging if you raise the club and change the angle of your spine.

Beginners and seasoned players can benefit from this two-ball takeaway workout when they need a little boost and refresher on their game. Therefore, we’re adding it to our how to hit down on a golf ball guide. 

Step 1: Assume Your Ordinary Position

Using a standard golf setup is the first step in this drill. You will be hitting an absolute golf ball with a complete swing in this drill, so before you begin, ensure your hips, spine angle, and left and right feet are all in the proper positions.

Step 2: Slowly return and keep the club quiet

Since they are usually more forgiving and ease the learning curve slightly, I prefer to use an 8 or 9-iron for this drill. One ball was placed in front of the clubface, and another was placed around six inches behind the head.

To get the other golf ball out of the way, the object must return to the golf club very slowly and slowly. Keeping the club low and slow makes returning it to the ground at impact much easier.

Step 3: Ensure correct weight transfer  

To do the correct weight transfer, you need to feel the weight shift to the right leg at the beginning of the swing and the weight shift to the left leg during the downswing. This efficient weight transfer creates a lot of power and an impressive trajectory.

Step 4: Move to the end   

One of the most impressive things about this exercise is that I can hit the golf ball significantly better. I get more distance with this drill even though I hit the second golf ball on the backswing.   Also, I use the two balls when I struggle with a lousy tempo or feel my timing could be better.

Golf Adjustment Stick Drill

Golf alignment sticks are among the most efficient training aids that we have to work with. Alignment sticks may be used to train backswing angles, position, angle of strike, coming across the top, and more.

Essentially, if you can use them, they serve as one of the best instruction aids golfers can work with. To have more tremendous success hitting down on a golf ball, I prefer to practice this chipping drill using a golf alignment stick.

Hence, adjustment sticks are the way to go if you want to learn how to hit down on a golf ball. 

Step 1: Handle and alignment rod:    

The first part of this exercise feels awkward, but you get used to it quickly. Just pick up your golf club and putter at the same time. The clubhead is down as always; it goes in the opposite direction, rising so high that it has to be tucked under the left arm.

Step 2: Use a lifting wedge or sand wedge. 

We recommend using a hammer or sanding wedge here. We will take little swings with this drill to try and learn how hitting the golf ball around the green will help you swing more.

Step 3: Take Little Swings and Avoid Getting Shaft Hit

You’ll feel that this shot’s backswing is very conventional. However, for golfers who don’t hit over the ball, the connection stick’s shafts will likely hit you in the left rib. Take your time doing this so you can feel it. The aim is to spin and turn through the ball to ensure the alignment stick never strikes your side.

Here, too, you should modify your perspective a little. When the ball is coming downswing, I prefer to start concentrating on striking the rear of it. When a golfer tries to scoop the golf ball and flip it, the alignment stick gets in the way. Which is ideal when it comes to learning how to hit down on a golf ball. 

Step 4: Try Full Swing and Release the Alignment Stick

Set the alignment stick down once you’ve repeated this a few times and understand the concept. Now, instead of trying to lift the ball out of the grass, you may start taking full strokes and experiencing the same sensation of hitting down along with the ball.

Best Drills To Hit Down On A Golf Ball

Three Rumors About How to Hit Down on A Golf Ball

Using longer irons to smash the ball seems contradictory to some players trying to get it airborne.

Golfers may make the following typical set-up and swing mistakes:

  • The club head initiates contact with hands.
  • The incorrect perceptions of taking a divot
  • playing with the ball in the stance again

The club head initiates contact with hands.

Some players will attempt to control the ball’s flight at impact by allowing their hands to pass the club head.

To facilitate a “scooping” motion and launch the ball into the air, they can also maintain some weight on their back foot. In fact, these two acts can result in many thinning strokes where the club tip makes contact with the ball over its equator.

The incorrect perceptions of taking a divot

Golfers who want to smash the ball harder may also consider taking a divot. However, it’s crucial to remember that the finest iron players strike the ball before taking a divot.

The iron head’s momentum from continuing to move slightly downward after impact causes the divot. 

Playing with the ball in the stance again

If golfers want to understand how to hit down on the ball, they also frequently hear this piece of advice.

Golfers who play the ball too far back in their stance may become overly “steep,” lean into the shot, or fail to shift their body weight into the trail leg during the backswing.

In either case, the outcome is the same: inadequate contact and maybe excruciating wrist pain from lifting objects off the ground before touching the ball! Looking to declutter your golf gear? Explore our suggestions on where to donate used golf balls and make a positive impact on both the environment and fellow golf enthusiasts.

How To Hit Down On A Golf Ball

One thing that all tour pros have in mind is that they use their iron swings to strike the golf ball. This is something we should strive for.

  • Tour pros often approach the ball using their 7-irons at an angle of -4.3 degrees, according to a TrackMan study.
  • The route the club head takes upon striking the ball is indicated by the -4.3.
  • TrackMan statistics with an upward angle of attack indicate that the club head is likely traveling up through impact and is related to the driver’s swing.

There are ways to follow in the footsteps of the tour stars if that’s your goal.

Wrapping It Up! 

How To Hit Down on a Golf Ball may seem like a headscratcher. But trust us, if you follow the blog and take up an extra hour of practice to perfect your stance, it can be a game changer. 

At Topgolf, we must ensure we provide you with a suitable set of knowledge that will take your golf game to a higher level. Therefore, we conduct thorough research by contacting coaches and professionals. 

For more relatable blogs on golf, check out some of our other stuff. 


How do you hit a 7-iron?

Prioritize bringing the ball down, maintaining firm contact, and taking a divot upon impact. This will assist you in striking the ball with the appropriate amount of spin and distance, high and straight. Play with shot shape as another way to tailor the 7 iron to your method of play.

What is a pure golf shot?

You hit an iron pure in golf when you strike the ball straight with your club to create a long, straight shot. Iron shots are the ones that travel the furthest toward their target when you maintain the ideal posture and control with your club.

What is a poor golf shot called?

Dub: A poorly executed or missed shot. Duff: When a shot is missed, and the ball ends up on top of the ground after striking it behind. A duffer is a poor golfer. another name for a hacker.

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